Food database and calorie counter  

Marks & Spencer

Soft Apricots

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
900 kj
11%
215 kcal
Fat
0.20g
0%
Saturated Fat
-
Carbohydrates
51.30g
20%
Sugar
40.00g
44%
Fibre
3.9g
Protein
1.80g
4%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 10 Jan 11 01:57 PM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
215
Fat
0.2g
Carbs
51.3g
Prot
1.8g
There are 215 calories in 100 g of Marks & Spencer Soft Apricots.
Calorie Breakdown: 1% fat, 96% carbs, 3% prot.

Related Apricots from Marks & Spencer:

Ricotta & Red Onion Mushrooms
Peanut Butter Bar

More products from Marks & Spencer:

Wholegrain Wheat Bisks
Gut Shot
Broccoli Florets
Mild & Delicate Smoked Salmon
All Butter Scottish Shortbread
  View all Marks & Spencer Products

Other types of Apricots:

Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
Dried Apricot
Apricots
  View More Apricots Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Infinity Foods Organic Apricots
Bonne Maman Yoghurt with an Apricot Layer
Tesco Turkey Trimmings Wrap
Biona Organic Apricot Fruit Spread
Tesco Apricots
Waitrose Apricot and Almond Tart


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.