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Marks & Spencer

Signature Fish Selection

Nutrition Facts
Serving Size
1 pack (185g)
per serve
% RI*
Energy
1209 kj
14%
289 kcal
Fat
6.9g
10%
Saturated Fat
1.3g
7%
Carbohydrates
46.4g
18%
Sugar
5.6g
6%
Fibre
2.4g
Protein
9.3g
19%
Salt
3.25g
54%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Mar 17 07:31 AM
14%
of RDI*
(289 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (22%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
289
Fat
6.9g
Carbs
46.4g
Prot
9.3g
There are 289 calories in a 1 pack serving of Marks & Spencer Signature Fish Selection.
Calorie Breakdown: 22% fat, 65% carbs, 13% prot.

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