Food database and calorie counter  

Marks & Spencer

Salt & Pepper Chicken

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
975 kj
12%
233 kcal
Fat
11.60g
17%
Saturated Fat
1.200g
6%
Carbohydrates
12.90g
5%
Sugar
0.10g
0%
Fibre
0.7g
Protein
18.80g
38%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 03 Aug 19 10:26 AM
12%
of RDI*
(233 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (45%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
233
Fat
11.6g
Carbs
12.9g
Prot
18.8g
There are 233 calories in 100 g of Marks & Spencer Salt & Pepper Chicken.
Calorie Breakdown: 45% fat, 22% carbs, 33% prot.

Related Chicken from Marks & Spencer:

Mango and Lime Chicken Fillets
Roast Chicken Slices
Cream of Chicken Soup
Southern Fried Chicken Burger
Classic Chicken Tenders
Roast Chicken Meal For One
  View More Marks & Spencer Chicken Products

More products from Marks & Spencer:

Wholegrain Wheat Bisks
Gut Shot
Broccoli Florets
Mild & Delicate Smoked Salmon
All Butter Scottish Shortbread
  View all Marks & Spencer Products

Other types of Chicken:

Chicken Breast
Chicken
Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Aldi Chicken Breast Mini Fillets
Morrisons Nourish Creamy Chicken and Greens
Gousto Sweet 'N' Smoky BBQ Chicken Fajitas
M&S Food Oak Smoked Chicken Breast
Mallons Light Chicken Sausages
Tesco Sweet Chilli Roast Chicken Breast Slices


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.