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Marks & Spencer

Root Vegetables For Roasting (Carrots, Swede, Onions & Parsnip)

Nutrition Facts
Serving Size
1/4 pack (175 g)
per serve
% RI*
Energy
251 kj
3%
60 kcal
Fat
0.40g
1%
Saturated Fat
0.200g
1%
Carbohydrates
12.10g
5%
Sugar
-
Fibre
4.2g
Protein
1.20g
2%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Apr 11 08:53 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (6%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
0.4g
Carbs
12.1g
Prot
1.2g
There are 60 calories in 1/4 pack (175 g) of Marks & Spencer Root Vegetables For Roasting (Carrots, Swede, Onions & Parsnip).
Calorie Breakdown: 6% fat, 85% carbs, 8% prot.

Related Vegetables from Marks & Spencer:

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Other types of Vegetables:

Mushrooms
Lettuce
Carrots
Red Tomatoes
Spinach
Onions
  View More Vegetables Nutritional Info
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