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Marks & Spencer

Roast Lamb in Gravy

Nutrition Facts
Serving Size
1 serving (200 g)
per serve
% RI*
Energy
711 kj
9%
170 kcal
Fat
4.20g
6%
Saturated Fat
1.600g
8%
Carbohydrates
15.60g
6%
Sugar
2.80g
3%
Fibre
2.6g
Protein
15.00g
30%
Salt
0.95g
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
Small Meal for one
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Last updated: 17 Oct 12 11:47 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (24%)
 
Protein (37%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
170
Fat
4.2g
Carbs
15.6g
Prot
15g
There are 170 calories in 1 serving (200 g) of Marks & Spencer Roast Lamb in Gravy.
Calorie Breakdown: 24% fat, 39% carbs, 37% prot.

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