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Marks & Spencer

Rice, Black Bean & Feta Salad

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
711 kj
9%
170 kcal
Fat
7.70g
11%
Saturated Fat
3.200g
16%
Carbohydrates
16.90g
7%
Sugar
0.20g
0%
Fibre
5.7g
Protein
5.40g
11%
Salt
1.82g
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Oct 16 11:23 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (44%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
170
Fat
7.7g
Carbs
16.9g
Prot
5.4g
There are 170 calories in 100 g of Marks & Spencer Rice, Black Bean & Feta Salad.
Calorie Breakdown: 44% fat, 43% carbs, 14% prot.

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