Food database and calorie counter  

Marks & Spencer

Redcurrant Puffs

Nutrition Facts
Serving Size
1 biscuit
per serve
% RI*
Energy
146 kj
2%
35 kcal
Fat
1.40g
2%
Saturated Fat
0.800g
4%
Carbohydrates
4.70g
2%
Sugar
2.00g
2%
Fibre
0.1g
Protein
0.40g
1%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 31 Mar 12 08:47 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (38%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
1.4g
Carbs
4.7g
Prot
0.4g
There are 35 calories in 1 biscuit of Marks & Spencer Redcurrant Puffs.
Calorie Breakdown: 38% fat, 57% carbs, 5% prot.

Related Biscuits from Marks & Spencer:

Chocolate Coated Salted Caramel Cookie
Belgian Curls
Honey & Oat Breakfast Biscuits
Extremely Chocolatey White Chocolate Rounds
Extremely Chocolatey Milk, Dark & White Biscuits
All Butter Pistachio & Almond Cookies
  View More Marks & Spencer Biscuits Products

Related Berries from Marks & Spencer:

Sparkling Blueberry & Pomegranate Water
Blueberries
Summer Berries
Banana & Berries
Berry Medley
Berry Mix
  View More Marks & Spencer Berries Products

Related Snacks from Marks & Spencer:

Apple with Peanut Butter Dip
Solo Prawn & Avocado California Roll
Turkish Delight Bar
Cool Tortillas
Mini Chorizo Bites
Belgian Milk Chocolate Rice Cakes
  View More Marks & Spencer Snacks Products

Other types of Biscuits:

Chocolate Chip Biscuits (Soft Type)
Shortbread
Peanut Butter Biscuits
Sugar Biscuits (Includes Vanilla)
Plain Cookie
Oatmeal Biscuits
  View More Biscuits Nutritional Info

Other types of Berries:

Blackberries
Blueberries
Strawberries
Dried Cranberries (Sweetened)
Raspberries
Berries
  View More Berries Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 biscuit
 

Recently Eaten Foods:

Pret A Manger Pret Bar
Ocado Summer Fruits
By Sainsbury's Goji Berries
M&S Food Mango & Berries
Aldi Four Berry Medley
Sainsbury's Frozen Summer Fruits


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.