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Marks & Spencer

Quick Roast Courgette, Butternut & Pepper with Red Onion

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
142 kj
2%
34 kcal
Fat
0.20g
0%
Saturated Fat
0.100g
1%
Carbohydrates
5.90g
2%
Sugar
0.70g
1%
Fibre
1.9g
Protein
1.20g
2%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 May 18 08:31 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (6%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
0.2g
Carbs
5.9g
Prot
1.2g
There are 34 calories in 100 g of Marks & Spencer Quick Roast Courgette, Butternut & Pepper with Red Onion.
Calorie Breakdown: 6% fat, 78% carbs, 16% prot.

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