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Marks & Spencer

Pulled Ham in Parsley Sauce

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 pack (380 g)
per serve
% RI*
Energy
1987 kj
24%
475 kcal
Fat
24.30g
35%
Saturated Fat
6.500g
33%
Carbohydrates
34.20g
13%
Sugar
7.20g
8%
Fibre
4.9g
Protein
27.40g
55%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 14 Sep 14 02:28 PM
24%
of RDI*
(475 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (47%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
475
Fat
24.3g
Carbs
34.2g
Prot
27.4g
There are 475 calories in 1 pack (380 g) of Marks & Spencer Pulled Ham in Parsley Sauce.
Calorie Breakdown: 47% fat, 29% carbs, 24% prot.

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Chopped Ham
Sliced Ham (Extra Lean)
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