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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
582 kj
7%
139 kcal
Fat
4.70g
7%
Saturated Fat
0.600g
3%
Carbohydrates
17.00g
7%
Sugar
5.10g
6%
Fibre
6.3g
Protein
4.00g
8%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 May 21 08:06 AM
7%
of RDI*
(139 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (33%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
139
Fat
4.7g
Carbs
17g
Prot
4g
There are 139 calories in 100 g of Marks & Spencer Piri Piri Sweet Potato & Quinoa.
Calorie Breakdown: 33% fat, 54% carbs, 13% prot.

Related Sweet Potato from Marks & Spencer:

Sweet Potato Bites
Sweet Potato Fries
Sweet Potato Chips
Roasted Sweet Potato
Sweet Potato & Onion Bhajis
Sweet Potato Chips
  View More Marks & Spencer Sweet Potato Products

Related Quinoa from Marks & Spencer:

Mixed Wholesome Grains
British Quinoa
Quinoa, Black Rice & Edamame Soybeans
Red & White Quinoa
Avocado & Feta Salad
Quinoa, Spelt, Peanuts, Almonds & Pistachios
  View More Marks & Spencer Quinoa Products

Other types of Sweet Potato:

Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
  View More Sweet Potato Nutritional Info

Other types of Quinoa:

Quinoa (Cooked)
Quinoa
  View More Quinoa Nutritional Info
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