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Marks & Spencer

Piri Piri Chicken Escalopes

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
556 kj
7%
133 kcal
Fat
3.40g
5%
Saturated Fat
1.300g
7%
Carbohydrates
4.90g
2%
Sugar
2.30g
3%
Fibre
0.4g
Protein
20.50g
41%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 May 18 10:39 AM
7%
of RDI*
(133 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (23%)
 
Protein (62%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
133
Fat
3.4g
Carbs
4.9g
Prot
20.5g
There are 133 calories in 100 g of Marks & Spencer Piri Piri Chicken Escalopes.
Calorie Breakdown: 23% fat, 15% carbs, 62% prot.

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