Food database and calorie counter  

Marks & Spencer

Oriental Snack Mix

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2046 kj
24%
489 kcal
Fat
26.60g
38%
Saturated Fat
4.400g
22%
Carbohydrates
36.90g
14%
Sugar
6.60g
7%
Fibre
12.3g
Protein
19.40g
39%
Salt
1.75g
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 09 Oct 14 05:40 AM
24%
of RDI*
(489 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (52%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
489
Fat
26.6g
Carbs
36.9g
Prot
19.4g
There are 489 calories in 100 g of Marks & Spencer Oriental Snack Mix.
Calorie Breakdown: 52% fat, 32% carbs, 17% prot.

More products from Marks & Spencer:

Wholegrain Wheat Bisks
Gut Shot
Broccoli Florets
Mild & Delicate Smoked Salmon
All Butter Scottish Shortbread
  View More

Other types of Snacks:

Leather Fruit Bars
Crackers
Pretzels
Potato Chips
Trail Mix
  View More Snacks Nutritional Info
Food Search

Recently Eaten Foods:

Ehrmann High Protein Vanilla Pudding
Trek Biscoff
Bliss Choc Fudge Brownie Protein Whip Bar
Skinny Dream Triple Chocolate Brownie
Skinny Dream Chocolate Caramel
Snackrite Pop Outs


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.