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Marks & Spencer

Oatmeal Deli Rolls

Nutrition Facts
Serving Size
1 roll (75g)
per serve
% RI*
Energy
849 kj
10%
203 kcal
Fat
2.80g
4%
Saturated Fat
0.600g
3%
Carbohydrates
34.70g
13%
Sugar
2.00g
2%
Fibre
2.8g
Protein
8.20g
16%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 May 17 12:50 PM
10%
of RDI*
(203 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (13%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
203
Fat
2.8g
Carbs
34.7g
Prot
8.2g
There are 203 calories in a 1 roll serving of Marks & Spencer Oatmeal Deli Rolls.
Calorie Breakdown: 13% fat, 71% carbs, 17% prot.

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