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Nutrition Facts
Serving Size
1 pot (160 g)
per serve
% RI*
Energy
293 kj
4%
70 kcal
Fat
0.30g
0%
Saturated Fat
0.100g
1%
Carbohydrates
13.30g
5%
Sugar
13.00g
14%
Fibre
4.3g
Protein
2.10g
4%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Jul 13 07:03 AM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
0.3g
Carbs
13.3g
Prot
2.1g
There are 70 calories in 1 pot (160 g) of Marks & Spencer Nectarine, Raspberry & Blueberry.
Calorie Breakdown: 4% fat, 83% carbs, 13% prot.

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Related Raspberries from Marks & Spencer:

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Related Blueberries from Marks & Spencer:

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Other types of Fruit Salad:

Fruit Salad
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
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Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
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  View More Fruit Salad Nutritional Info

Other types of Raspberries:

Frozen Raspberries
Red Raspberries
Frozen Raspberries with Sugar
Raspberries (Cooked or Canned)
Raspberries
Unsweetened Frozen Raspberries
  View More Raspberries Nutritional Info
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