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Marks & Spencer

Mushroom Onigiri

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
833 kj
10%
199 kcal
Fat
6.40g
9%
Saturated Fat
-
Carbohydrates
30.80g
12%
Sugar
2.00g
2%
Protein
3.70g
7%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 Oct 16 11:05 AM
10%
of RDI*
(199 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (29%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
199
Fat
6.4g
Carbs
30.8g
Prot
3.7g
There are 199 calories in 100 g of Marks & Spencer Mushroom Onigiri.
Calorie Breakdown: 29% fat, 63% carbs, 8% prot.

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