Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
205 kj
2%
49 kcal
Fat
0.20g
0%
Saturated Fat
0.000g
0%
Carbohydrates
10.50g
4%
Sugar
10.40g
12%
Fibre
1.6g
Protein
0.60g
1%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 10 May 18 01:15 PM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (4%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
49
Fat
0.2g
Carbs
10.5g
Prot
0.6g
There are 49 calories in 100 g of Marks & Spencer Melon Free Salad.
Calorie Breakdown: 4% fat, 91% carbs, 5% prot.

Related Fruit from Marks & Spencer:

Nectarines, Strawberries & Cherries
Purely Pineapple
Very Berry Blast
Jumbo Raisins & Sultanas
Apple & Grape Munchies
Tropical Fruit Salad
  View More Marks & Spencer Fruit Products

More products from Marks & Spencer:

Fruity Chicken Curry
Lamb Samosa
Clotted Cream Fudge
Plant Kitchen Raspberry Jelly Terrine
Roast Pork with Apple & Cider
  View all Marks & Spencer Products

Other types of Fruit:

Bananas
Apples
Peaches
Raspberries
Oranges
Strawberries
  View More Fruit Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Rubicon Spring Strawberry & Kiwi
Rowntree's Randoms Squish’Ems
Tesco Watermelon & Mango
Sainsbury's Frozen Peach & Nectarine Slices
Morrisons Shredded Jackfruit in Mild Curry Sauce
Asda Chosen By Kids Easy Peasy Peelers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.