Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
276 kj
3%
66 kcal
Fat
0.20g
0%
Saturated Fat
0.100g
1%
Carbohydrates
13.60g
5%
Sugar
13.30g
15%
Fibre
3.5g
Protein
0.70g
1%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 Jul 22 01:59 PM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (3%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
66
Fat
0.2g
Carbs
13.6g
Prot
0.7g
There are 66 calories in 100 g of Marks & Spencer Mango.
Calorie Breakdown: 3% fat, 92% carbs, 5% prot.

Related Mangos from Marks & Spencer:

Mango, Strawberries, Raspberries & Blueberries
Tropical Fruit & Raspberry Jelly
Mango Quinoa Yoghurt Pot
Pressed Apple & Mango Juice
Mango, Pineapple & Orange Melon

More products from Marks & Spencer:

Wholegrain Wheat Bisks
Gut Shot
Broccoli Florets
Mild & Delicate Smoked Salmon
All Butter Scottish Shortbread
  View all Marks & Spencer Products

Other types of Mangos:

Pickled Mango
Mangos
Cooked Mango
Mango Nectar
Dried Mango
  View More Mangos Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Co-Op Dried Mango
Ocado Mango & Coconut Chicken Grills
Urban Fruit Strength
Rubicon Raw Energy
Forest Feast Dark Chocolate Mango
Tesco Frozen Mango


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.