Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
201 kj
2%
48 kcal
Fat
0.30g
0%
Saturated Fat
0.100g
1%
Carbohydrates
9.60g
4%
Sugar
9.50g
11%
Fibre
1.9g
Protein
0.70g
1%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Apr 19 02:15 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (6%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
0.3g
Carbs
9.6g
Prot
0.7g
There are 48 calories in 100 g of Marks & Spencer Mango, Strawberries, Raspberries & Blueberries.
Calorie Breakdown: 6% fat, 87% carbs, 6% prot.

Related Strawberries from Marks & Spencer:

Berry Medley
Strawberry Sponge Roll
Strawberry Tart
Mini Strawberry Tarts
Strawberries
Purely Strawberries

Related Blueberries from Marks & Spencer:

Super Berry Smoothie
Morello Cherry & Wild Blueberry Sponge Pudding
Blueberry Hot Cross Buns
Nectarine, Raspberry & Blueberry

Related Mangos from Marks & Spencer:

Pressed Apple & Mango Juice
Mango Quinoa Yoghurt Pot
Mango, Pineapple & Orange Melon
Tropical Fruit & Raspberry Jelly
Mango

Related Raspberries from Marks & Spencer:

Coconut & Raspberry Loaf
Raspberry & Prosecco Spheres
Plant Kitchen Raspberry Jelly Terrine
Raspberry Panna Cotta

Other types of Strawberries:

Frozen Strawberries with Sugar
Strawberries in Syrup (Cooked or Canned)
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Unsweetened Frozen Strawberries
Frozen Strawberries
Strawberries
  View More Strawberries Nutritional Info

Other types of Blueberries:

Huckleberries
Blueberries (Sweetened, Frozen)
Blueberries
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries (Unsweetened, Frozen)
  View More Blueberries Nutritional Info
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