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Marks & Spencer

Mango, Strawberries, Raspberries & Blueberries

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
201 kj
2%
48 kcal
Fat
0.30g
0%
Saturated Fat
0.100g
1%
Carbohydrates
9.60g
4%
Sugar
9.50g
11%
Fibre
1.9g
Protein
0.70g
1%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Apr 19 02:15 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (6%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
0.3g
Carbs
9.6g
Prot
0.7g
There are 48 calories in 100 g of Marks & Spencer Mango, Strawberries, Raspberries & Blueberries.
Calorie Breakdown: 6% fat, 87% carbs, 6% prot.

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Related Blueberries from Marks & Spencer:

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Related Mangos from Marks & Spencer:

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Related Raspberries from Marks & Spencer:

Raspberry Panna Cotta
Plant Kitchen Raspberry Jelly Terrine
Raspberry & Prosecco Spheres

Other types of Strawberries:

Strawberries in Syrup (Cooked or Canned)
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Unsweetened Frozen Strawberries
Frozen Strawberries
Frozen Strawberries with Sugar
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  View More Strawberries Nutritional Info

Other types of Blueberries:

Blueberries
Blueberries (Sweetened, Frozen)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries (Unsweetened, Frozen)
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  View More Blueberries Nutritional Info
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