Food database and calorie counter  

Marks & Spencer

Mango, Strawberries, Raspberries & Blueberries

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
201 kj
2%
48 kcal
Fat
0.30g
0%
Saturated Fat
0.100g
1%
Carbohydrates
9.60g
4%
Sugar
9.50g
11%
Fibre
1.9g
Protein
0.70g
1%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 30 Apr 19 02:15 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (6%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
0.3g
Carbs
9.6g
Prot
0.7g
There are 48 calories in 100 g of Marks & Spencer Mango, Strawberries, Raspberries & Blueberries.
Calorie Breakdown: 6% fat, 87% carbs, 6% prot.

Related Strawberries from Marks & Spencer:

Mini Strawberry Tarts
Strawberries
Strawberry Sponge Roll
Purely Strawberries
Berry Medley
Strawberry Tart

Related Blueberries from Marks & Spencer:

Blueberry Hot Cross Buns
Super Berry Smoothie
Nectarine, Raspberry & Blueberry
Morello Cherry & Wild Blueberry Sponge Pudding

Related Mangos from Marks & Spencer:

Mango, Pineapple & Orange Melon
Tropical Fruit & Raspberry Jelly
Mango
Pressed Apple & Mango Juice
Mango Quinoa Yoghurt Pot

Related Raspberries from Marks & Spencer:

Plant Kitchen Raspberry Jelly Terrine
Raspberry & Prosecco Spheres
Coconut & Raspberry Loaf
Raspberry Panna Cotta

Other types of Strawberries:

Strawberries Unsweetened in Water Pack (Cooked or Canned)
Strawberries in Syrup (Cooked or Canned)
Strawberries
Frozen Strawberries with Sugar
Unsweetened Frozen Strawberries
Frozen Strawberries
  View More Strawberries Nutritional Info

Other types of Blueberries:

Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries
Huckleberries
Blueberries (Unsweetened, Frozen)
Blueberries (Sweetened, Frozen)
  View More Blueberries Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Morrisons Blueberry Juice Drink
Marks & Spencer Blueberry Hot Cross Buns
Del Monte Blueberries
Urban Fruit Gently Baked Blueberries
Tesco Summer Fruits Mix
Waitrose Mixed Berries


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.