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Marks & Spencer

Lochmuir Smoked Salmon & Broccoli Quiche

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
879 kj
11%
210 kcal
Fat
13.90g
20%
Saturated Fat
6.000g
30%
Carbohydrates
14.50g
6%
Sugar
2.00g
2%
Fibre
2.2g
Protein
7.30g
15%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Jan 11 04:56 AM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (59%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
13.9g
Carbs
14.5g
Prot
7.3g
There are 210 calories in 100 g of Marks & Spencer Lochmuir Smoked Salmon & Broccoli Quiche.
Calorie Breakdown: 59% fat, 27% carbs, 14% prot.

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