Food database and calorie counter

Marks & Spencer

Little Gem Lettuce

Nutrition Facts

Serving Size

100 g

Energy

46 kj

11 kcal

Fat

0.10g

Saturated Fat

0.100g

Carbohydrates

1.40g

Sugar

1.40g

Fibre

1.5g

Protein

1.20g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 10 Jan 18 01:32 PM

Source: FatSecret Platform API

of RDI*

(11 cal)

Calorie Breakdown:

Carbohydrate (50%)

Fat (8%)

Protein (42%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.1g

Carbs

1.4g

Prot

1.2g

There are 11 calories in 100 g of Marks & Spencer Little Gem Lettuce.

Calorie Breakdown: 8% fat, 50% carbs, 42% prot.

Related Lettuce from Marks & Spencer:

Organic Baby Leaf Rocket Salad
Large Baby Leaf Italian Salad

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Other types of Lettuce:

Green Leaf Lettuce
Arugula Lettuce
Mixed Salad Greens
Lettuce
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Iceberg Lettuce (Includes Crisphead Types)
	View More Lettuce Nutritional Info

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