Food database and calorie counter

Marks & Spencer

Lamb Shish Kebabs

Nutrition Facts

Serving Size

100 g

Energy

879 kj

11%

210 kcal

Fat

14.90g

21%

Saturated Fat

6.400g

32%

Carbohydrates

3.70g

Sugar

1.60g

Fibre

1.7g

Protein

14.00g

28%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 05 Sep 12 10:05 AM

Source: FatSecret Platform API

10%

of RDI*

(210 cal)

Calorie Breakdown:

Carbohydrate (8%)

Fat (65%)

Protein (27%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

210

Fat

14.9g

Carbs

3.7g

Prot

14g

There are 210 calories in 100 g of Marks & Spencer Lamb Shish Kebabs.

Calorie Breakdown: 65% fat, 7% carbs, 27% prot.

Related Lamb from Marks & Spencer:

Roast Lamb in Gravy
Shepherds Pie
Aromatic Lamb Curry
Lamb Rogan Josh
Slow Cooked Lamb Jalfrezi
Lamb, Roasted Garlic & Rosemary Chipolata Sausages
	View More Marks & Spencer Lamb Products

More products from Marks & Spencer:

Wholegrain Wheat Bisks
Gut Shot
Broccoli Florets
Mild & Delicate Smoked Salmon
All Butter Scottish Shortbread
	View all Marks & Spencer Products

Other types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Lamb Roast
Minced Lamb
Lamb Ribs
Lamb
Lamb Chop (Lean Only Eaten)
	View More Lamb Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Hello Fresh Cumin Lamb Noodles
	Brewers Fayre Trio of Meats (Non Gluten)
	Beefeater Rump of Lamb - Non Gluten
	Sainsbury's Lamb Chops
	Tesco Diced Lamb Shoulder
	M&S Food Lamb's Liver

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.