Food database and calorie counter

Marks & Spencer

Kefir Protein

Nutrition Facts

Serving Size

100 g

Energy

285 kj

68 kcal

Fat

0.40g

Saturated Fat

Carbohydrates

3.40g

Sugar

Protein

12.40g

25%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 31 May 20 03:33 PM

Source: FatSecret Platform API

of RDI*

(68 cal)

Calorie Breakdown:

Carbohydrate (21%)

Fat (5%)

Protein (74%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.4g

Carbs

3.4g

Prot

12.4g

There are 68 calories in 100 g of Marks & Spencer Kefir Protein.

Calorie Breakdown: 5% fat, 20% carbs, 74% prot.

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