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Marks & Spencer

Jam Bake

Nutrition Facts
Serving Size
1 bake (50 g)
per serve
% RI*
Energy
1004 kj
12%
240 kcal
Fat
11.30g
16%
Saturated Fat
3.500g
18%
Carbohydrates
31.80g
12%
Sugar
14.70g
16%
Fibre
0.5g
Protein
2.80g
6%
Salt
0.30g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Apr 12 05:02 PM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (42%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
240
Fat
11.3g
Carbs
31.8g
Prot
2.8g
There are 240 calories in 1 bake (50 g) of Marks & Spencer Jam Bake.
Calorie Breakdown: 42% fat, 53% carbs, 5% prot.

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