Food database and calorie counter

Marks & Spencer

Hot & Spicy Chicken Tenders

Nutrition Facts

Serving Size

100 g

Energy

900 kj

11%

215 kcal

Fat

9.80g

14%

Saturated Fat

0.700g

Carbohydrates

16.80g

Sugar

6.30g

Fibre

1.7g

Protein

14.10g

28%

Salt

2.88g

48%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 10 Aug 20 07:22 AM

Source: FatSecret Platform API

11%

of RDI*

(215 cal)

Calorie Breakdown:

Carbohydrate (31%)

Fat (42%)

Protein (27%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

215

Fat

9.8g

Carbs

16.8g

Prot

14.1g

There are 215 calories in 100 g of Marks & Spencer Hot & Spicy Chicken Tenders.

Calorie Breakdown: 42% fat, 32% carbs, 27% prot.

Related Chicken from Marks & Spencer:

Cream of Chicken Soup
Classic Chicken Tenders
Sweet Chilli Chicken Drums & Thighs
Bang Bang Chicken
Cajun Chicken Tenders
Chargrilled Chicken Caesar Salad
	View More Marks & Spencer Chicken Products

More products from Marks & Spencer:

Wholegrain Wheat Bisks
Gut Shot
Broccoli Florets
Mild & Delicate Smoked Salmon
All Butter Scottish Shortbread
	View all Marks & Spencer Products

Other types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken Wing
Chicken
Chicken Breast
Chicken (Skin Not Eaten)
	View More Chicken Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Mallons Light Chicken Sausages
	Eastmans Sliced Cooked Chicken Tikka
	Morrisons Nourish Creamy Chicken and Greens
	YO! Sushi Chicken and Sweet Pepper Poke
	Tesco Fire Pit Chipotle BBQ Chicken Thigh Fillets
	Gousto Sweet 'N' Smoky BBQ Chicken Fajitas

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.