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Marks & Spencer

Ham Cheese Crustless Quiche

Nutrition Facts
Serving Size
1/4 quiche (85g)
per serve
% RI*
Energy
858 kj
10%
205 kcal
Fat
13.3g
19%
Saturated Fat
-
Carbohydrates
13.3g
5%
Sugar
-
Fibre
0.5g
Protein
7.7g
15%
Sodium
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Mar 19 10:24 AM
10%
of RDI*
(205 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (59%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
205
Fat
13.3g
Carbs
13.3g
Prot
7.7g
There are 205 calories in a 1/4 quiche serving of Marks & Spencer Ham Cheese Crustless Quiche.
Calorie Breakdown: 59% fat, 26% carbs, 15% prot.

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