Food database and calorie counter

Marks & Spencer

Haggis Neeps & Tatties

Nutrition Facts

Serving Size

1 serving (300 g)

Energy

1632 kj

20%

390 kcal

Fat

21.60g

31%

Saturated Fat

11.400g

57%

Carbohydrates

38.70g

15%

Sugar

3.00g

Fibre

6.9g

Protein

11.10g

22%

Salt

2.25g

38%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Additional Description/Notes:
Layers of haggis and swede topped with fresh mashed potato made with butter and milk.

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Last updated: 25 Jan 13 07:34 AM

Source: FatSecret Platform API

20%

of RDI*

(390 cal)

Calorie Breakdown:

Carbohydrate (40%)

Fat (49%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

390

Fat

21.6g

Carbs

38.7g

Prot

11.1g

There are 390 calories in 1 serving (300 g) of Marks & Spencer Haggis Neeps & Tatties.

Calorie Breakdown: 49% fat, 39% carbs, 11% prot.

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