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Marks & Spencer

Garlic & Herb Chicken Flatties

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
494 kj
6%
118 kcal
Fat
2.5g
4%
Saturated Fat
1g
5%
Carbohydrates
2.4g
1%
Sugar
0.5g
1%
Fibre
1.1g
Protein
20.8g
42%
Salt
0g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Aug 19 01:24 PM
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (20%)
 
Protein (72%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
118
Fat
2.5g
Carbs
2.4g
Prot
20.8g
There are 118 calories in a 100g serving of Marks & Spencer Garlic & Herb Chicken Flatties.
Calorie Breakdown: 20% fat, 8% carbs, 72% prot.

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