Food database and calorie counter

Marks & Spencer

Garlic & Herb Chicken Flatties

Nutrition Facts

Serving Size

100 g

Energy

494 kj

118 kcal

Fat

2.50g

Saturated Fat

1.000g

Carbohydrates

2.40g

Sugar

0.50g

Fibre

1.1g

Protein

20.80g

42%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 30 Aug 19 01:24 PM

Source: FatSecret Platform API

of RDI*

(118 cal)

Calorie Breakdown:

Carbohydrate (8%)

Fat (20%)

Protein (72%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

118

Fat

2.5g

Carbs

2.4g

Prot

20.8g

There are 118 calories in 100 g of Marks & Spencer Garlic & Herb Chicken Flatties.

Calorie Breakdown: 20% fat, 8% carbs, 72% prot.

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