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Marks & Spencer

Fruity Couscous

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
753 kj
9%
180 kcal
Fat
1.60g
2%
Saturated Fat
0.300g
2%
Carbohydrates
36.70g
14%
Sugar
17.10g
19%
Fibre
3.4g
Protein
4.80g
10%
Salt
0.55g
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Apr 12 02:49 PM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (8%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
180
Fat
1.6g
Carbs
36.7g
Prot
4.8g
There are 180 calories in 100 g of Marks & Spencer Fruity Couscous.
Calorie Breakdown: 8% fat, 81% carbs, 11% prot.

Related Couscous from Marks & Spencer:

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Moroccan Style Grains
Moroccan Spiced Butternut Couscous Salad with Roasted Carrot Dip
Roasted Vegetable Couscous
Rainbow Super Salad
Moroccan Style Fruity Couscous
  View More Marks & Spencer Couscous Products

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Wholegrain Wheat Bisks
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  View all Marks & Spencer Products

Other types of Couscous:

Couscous (Cooked)
Dry Couscous
Couscous
  View More Couscous Nutritional Info
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