Food database and calorie counter  

Marks & Spencer

Creamy Lochmuir Salmon Melt

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
745 kj
9%
178 kcal
Fat
8.40g
12%
Saturated Fat
3.500g
18%
Carbohydrates
15.50g
6%
Sugar
0.90g
1%
Fibre
1.8g
Protein
9.10g
18%
Salt
1.50g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 24 May 17 06:59 AM
9%
of RDI*
(178 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (43%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
178
Fat
8.4g
Carbs
15.5g
Prot
9.1g
There are 178 calories in 100 g of Marks & Spencer Creamy Lochmuir Salmon Melt.
Calorie Breakdown: 43% fat, 36% carbs, 21% prot.

More products from Marks & Spencer:

Wholegrain Wheat Bisks
Gut Shot
Broccoli Florets
Mild & Delicate Smoked Salmon
All Butter Scottish Shortbread
  View More

Other types of Pasta:

Lasagna with Meat
Spaghetti
Macaroni
Whole Wheat Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
  View More Pasta Nutritional Info

Other types of Fish:

Mahi Mahi
Tilapia (Fish)
Fish
Grilled Fish
Baked or Grilled Salmon
Baked or Grilled Fish
  View More Fish Nutritional Info
Food Search

Recently Eaten Foods:

Marks & Spencer Mild & Delicate Smoked Salmon
Morrisons Savers King Prawns
Tesco Sweetcure Smoked Mackerel Strips
Wetherspoon Fish - Cod
Wetherspoon Small Whitby Breaded Scampi - Chips, Mushy Peas
Everyday Essentials White Fish Fillets


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.