Food database and calorie counter  

Marks & Spencer

Country Vegetable Soup

Nutrition Facts
Serving Size
1/2 pot (300 g)
per serve
% RI*
Energy
502 kj
6%
120 kcal
Fat
3.00g
4%
Saturated Fat
1.800g
9%
Carbohydrates
10.80g
4%
Sugar
6.00g
7%
Fibre
6.3g
Protein
1.50g
3%
Salt
1.28g
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Jan 24 06:33 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (35%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
3g
Carbs
10.8g
Prot
1.5g
There are 120 calories in 1/2 pot (300 g) of Marks & Spencer Country Vegetable Soup.
Calorie Breakdown: 35% fat, 57% carbs, 8% prot.

Related Soups from Marks & Spencer:

Thai Chicken Soup
Cream of Chicken Soup
Keralan Chicken Soup
Smooth Mushroom Soup
Chunky Vegetable & 3 Bean Soup
Thai Green Chicken Curry Soup
  View More Marks & Spencer Soups Products

More products from Marks & Spencer:

Wholegrain Wheat Bisks
Gut Shot
Broccoli Florets
Mild & Delicate Smoked Salmon
All Butter Scottish Shortbread
  View all Marks & Spencer Products

Other types of Soups:

Taco Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
Chicken Noodle Soup
Miso Soup
  View More Soups Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Waitrose Vine Ripened Tomato & Basil Soup
Pret A Manger Souper Greens Soup
YO! Sushi Spicy Seafood Ramen
Ainsley Harriott Sweet & Spicy Caribbean Cup Soup
Wagamama Teriyaki Beef Brisket Hot Pot
Greggs Christmas Lunch Soup


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.