Food database and calorie counter  

Marks & Spencer

Coconut, Lemongrass & Lime Leaf Chicken Breast Escalopes

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
510 kj
6%
122 kcal
Fat
3.00g
4%
Saturated Fat
1.900g
10%
Carbohydrates
3.70g
1%
Sugar
1.20g
1%
Fibre
0.1g
Protein
20.00g
40%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 Nov 17 03:52 PM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (22%)
 
Protein (66%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
122
Fat
3g
Carbs
3.7g
Prot
20g
There are 122 calories in 100 g of Marks & Spencer Coconut, Lemongrass & Lime Leaf Chicken Breast Escalopes.
Calorie Breakdown: 22% fat, 12% carbs, 66% prot.

Related Chicken Breast from Marks & Spencer:

Piri Piri Chicken Slices
Crispy Chicken Nuggets
Tempura Chicken
Sliced Chicken Breast
Southern Fried Chicken Fillets
Garlic & Herb Chicken Flatties
  View More Marks & Spencer Chicken Breast Products

Related Chicken from Marks & Spencer:

Herbed Chicken Kebabs
Cream of Chicken Soup
Aromatic Coconut Chicken Curry
Roast Chicken Meal For One
Southern Fried Chicken Burger
Chicken Sausages
  View More Marks & Spencer Chicken Products

Other types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  View More Chicken Breast Nutritional Info

Other types of Chicken:

Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Mallons Light Chicken Sausages
M&S Food Oak Smoked Chicken Breast
M&S Food Naked Chicken Kebab
Aldi Chicken Breast Mini Fillets
Gousto Sweet 'N' Smoky BBQ Chicken Fajitas
The Gym Kitchen Chicken Tikka Wrap


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.