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Marks & Spencer

Chunky Onion Rings

Nutrition Facts
Serving Size
1/2 pack
per serve
% RI*
Energy
1059 kj
13%
253 kcal
Fat
17.70g
25%
Saturated Fat
1.500g
8%
Carbohydrates
20.30g
8%
Sugar
3.20g
4%
Fibre
1.8g
Protein
2.30g
5%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Jun 16 07:50 AM
13%
of RDI*
(253 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (64%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
253
Fat
17.7g
Carbs
20.3g
Prot
2.3g
There are 253 calories in 1/2 pack of Marks & Spencer Chunky Onion Rings.
Calorie Breakdown: 64% fat, 33% carbs, 4% prot.

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Other types of Onion Rings:

Baked or Fried Batter Dipped Onion Rings (from Frozen)
Onion Rings (Breaded and Fried)
Onion Rings (Par Fried, Breaded, Frozen)
Baked or Fried Batter Dipped Onion Rings
Baked or Fried Batter Dipped Onion Rings (from Fresh)
  View More Onion Rings Nutritional Info
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