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Marks & Spencer

Chicken & Red Wine Casserole

Nutrition Facts
Serving Size
1/2 pack (300 g)
per serve
% RI*
Energy
1318 kj
16%
315 kcal
Fat
12.30g
18%
Saturated Fat
4.500g
23%
Carbohydrates
5.00g
2%
Sugar
5.00g
6%
Fibre
1.8g
Protein
43.20g
86%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Sep 12 01:23 PM
16%
of RDI*
(315 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (36%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
315
Fat
12.3g
Carbs
5g
Prot
43.2g
There are 315 calories in 1/2 pack (300 g) of Marks & Spencer Chicken & Red Wine Casserole.
Calorie Breakdown: 36% fat, 7% carbs, 57% prot.

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Chicken Thigh
Chicken (Skin Not Eaten)
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Chicken Wing
Chicken
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