Food database and calorie counter

Marks & Spencer

Chicken Madras

Nutrition Facts

Serving Size

1/2 pack (175 g)

Energy

920 kj

11%

220 kcal

Fat

11.00g

16%

Saturated Fat

4.900g

25%

Carbohydrates

4.70g

Sugar

4.40g

Fibre

3.9g

Protein

22.20g

44%

Salt

3.75g

63%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 25 Apr 12 02:21 PM

Source: FatSecret Platform API

11%

of RDI*

(220 cal)

Calorie Breakdown:

Carbohydrate (9%)

Fat (48%)

Protein (43%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

220

Fat

11g

Carbs

4.7g

Prot

22.2g

There are 220 calories in 1/2 pack (175 g) of Marks & Spencer Chicken Madras.

Calorie Breakdown: 48% fat, 9% carbs, 43% prot.

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