Food database and calorie counter  

Marks & Spencer

Chicken Jalfrezi

Nutrition Facts
Serving Size
1 pack (350 g)
per serve
% RI*
Energy
2050 kj
25%
490 kcal
Fat
27.40g
39%
Saturated Fat
5.200g
26%
Carbohydrates
21.40g
8%
Sugar
14.00g
16%
Fibre
6.4g
Protein
41.60g
83%
Salt
4.05g
68%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 23 Sep 11 02:27 PM
24%
of RDI*
(490 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (49%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
490
Fat
27.4g
Carbs
21.4g
Prot
41.6g
There are 490 calories in 1 pack (350 g) of Marks & Spencer Chicken Jalfrezi.
Calorie Breakdown: 49% fat, 17% carbs, 33% prot.

Related Curries from Marks & Spencer:

Sweet Potato Masala
Lamb Rogan Josh
Mixed Vegetable Masala
Plant Kitchen Sweet Potato & Cashew Curry
Fruity Chicken Curry
Green Thai Chicken Curry
  View More Marks & Spencer Curries Products

More products from Marks & Spencer:

Wholegrain Wheat Bisks
Gut Shot
Broccoli Florets
Mild & Delicate Smoked Salmon
All Butter Scottish Shortbread
  View all Marks & Spencer Products

Other types of Curries:

Beef Curry
Curry Powder
Chicken Curry
Curry Sauce (Dry, Dehydrated)
Lamb Curry
  View More Curries Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sharwood's Thai Red Curry
Wagamama Mini Yasai Katsu with Katsu Curry Sauce
YO! Sushi YO! Yellow Chicken Curry
Wagamama Chicken Raisukaree Curry - Non Gluten
Wagamama Prawn Raisukaree Curry - Non Gluten
Wagamama Tofu Raisukaree Curry


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.