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Marks & Spencer

Chicken in Cheese & Ham Sauce

Nutrition Facts
Serving Size
1 packet (400 g)
per serve
% RI*
Energy
2477 kj
30%
592 kcal
Fat
25.60g
37%
Saturated Fat
11.200g
56%
Carbohydrates
48.40g
19%
Sugar
9.20g
10%
Fibre
7.2g
Protein
38.40g
77%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Feb 15 01:15 PM
30%
of RDI*
(592 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (40%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
592
Fat
25.6g
Carbs
48.4g
Prot
38.4g
There are 592 calories in 1 packet (400 g) of Marks & Spencer Chicken in Cheese & Ham Sauce.
Calorie Breakdown: 40% fat, 34% carbs, 27% prot.

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