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Marks & Spencer

Chicken Fillets with Sweet & Sour Sauce

Nutrition Facts
Serving Size
1/2 pack (210 g)
per serve
% RI*
Energy
1900 kj
23%
454 kcal
Fat
18.50g
26%
Saturated Fat
1.700g
9%
Carbohydrates
53.30g
21%
Sugar
30.00g
33%
Fibre
1.3g
Protein
18.10g
36%
Salt
3.95g
66%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Sep 15 07:02 PM
23%
of RDI*
(454 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (37%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
454
Fat
18.5g
Carbs
53.3g
Prot
18.1g
There are 454 calories in 1/2 pack (210 g) of Marks & Spencer Chicken Fillets with Sweet & Sour Sauce.
Calorie Breakdown: 37% fat, 47% carbs, 16% prot.

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