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Marks & Spencer

Chicken Casserole

Nutrition Facts
Serving Size
1/2 pack (227 g)
per serve
% RI*
Energy
1381 kj
17%
330 kcal
Fat
16.30g
23%
Saturated Fat
5.800g
29%
Carbohydrates
24.50g
9%
Sugar
1.80g
2%
Protein
21.30g
43%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Jan 11 05:31 PM
16%
of RDI*
(330 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (44%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
330
Fat
16.3g
Carbs
24.5g
Prot
21.3g
There are 330 calories in 1/2 pack (227 g) of Marks & Spencer Chicken Casserole.
Calorie Breakdown: 44% fat, 30% carbs, 26% prot.

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