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Marks & Spencer

Cheese & Onion Burger

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
900 kj
11%
215 kcal
Fat
14.50g
21%
Saturated Fat
6.000g
30%
Carbohydrates
4.60g
2%
Sugar
1.90g
2%
Fibre
2.0g
Protein
15.50g
31%
Salt
0.08g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Jul 12 11:27 AM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (62%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
215
Fat
14.5g
Carbs
4.6g
Prot
15.5g
There are 215 calories in 100 g of Marks & Spencer Cheese & Onion Burger.
Calorie Breakdown: 62% fat, 9% carbs, 29% prot.

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