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Marks & Spencer

Chargrilled Chicken & Edamame Protein Pot

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
615 kj
7%
147 kcal
Fat
7.50g
11%
Saturated Fat
1.200g
6%
Carbohydrates
3.50g
1%
Sugar
1.60g
2%
Fibre
3.5g
Protein
14.20g
28%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 May 17 09:57 AM
7%
of RDI*
(147 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (49%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
147
Fat
7.5g
Carbs
3.5g
Prot
14.2g
There are 147 calories in 100 g of Marks & Spencer Chargrilled Chicken & Edamame Protein Pot.
Calorie Breakdown: 49% fat, 10% carbs, 41% prot.

Related Edamame from Marks & Spencer:

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Edamame & Houmous Protein Pot
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Related Chicken from Marks & Spencer:

Chargrilled Chicken Caesar Salad
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Other types of Edamame:

Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature, without Salt, Cooked, Boiled)
  View More Edamame Nutritional Info

Other types of Chicken:

Chicken Wing
Chicken Breast
Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
  View More Chicken Nutritional Info
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