Food database and calorie counter  

Marks & Spencer

Broccoli & Tomato Quiche

Nutrition Facts
Serving Size
1 quiche (170 g)
per serve
% RI*
Energy
1674 kj
20%
400 kcal
Fat
26.40g
38%
Saturated Fat
12.600g
63%
Carbohydrates
28.40g
11%
Sugar
3.90g
4%
Fibre
4.9g
Protein
11.40g
23%
Salt
0.85g
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 01 Mar 12 12:33 PM
20%
of RDI*
(400 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (60%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
400
Fat
26.4g
Carbs
28.4g
Prot
11.4g
There are 400 calories in 1 quiche (170 g) of Marks & Spencer Broccoli & Tomato Quiche.
Calorie Breakdown: 60% fat, 29% carbs, 11% prot.

Related Quiche from Marks & Spencer:

Chorizo & Piquillo Pepper Tortilla
Crustless Ham & Cheese Quiche
Vegetable Quiche
Cheese & Onion Quiche
William Pear & Wild Blackberry Luxury Yogurt
Bacon, Leek & Mushroom Quiche
  View More Marks & Spencer Quiche Products

More products from Marks & Spencer:

Fruity Chicken Curry
Lamb Samosa
Clotted Cream Fudge
Plant Kitchen Raspberry Jelly Terrine
Roast Pork with Apple & Cider
  View all Marks & Spencer Products

Other types of Quiche:

Meatless Cheese Quiche
Quiche with Meat, Poultry or Fish
Meatless Broccoli Quiche
Meatless Spinach Quiche
  View More Quiche Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Colour Fit Mini Breakfast Ham and Cheese Quiches
Higgidy Cauliflower Cheese & Broccoli Quiche
Colour Fit Tortilla Quiche
By Sainsbury's Crustless Quiche Lorraine
Tesco Reduced Fat Crustless Cheese and Bacon Quiche
Duc De Coeur Salmon Quiche


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.