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Marks & Spencer

British Chicken Goujons

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
900 kj
11%
215 kcal
Fat
10.5g
15%
Saturated Fat
0.8g
4%
Carbohydrates
18.4g
7%
Sugar
0.2g
0%
Fibre
1.9g
Protein
10.7g
21%
Salt
0g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Apr 16 12:32 PM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (45%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
215
Fat
10.5g
Carbs
18.4g
Prot
10.7g
There are 215 calories in a 100g serving of Marks & Spencer British Chicken Goujons.
Calorie Breakdown: 45% fat, 35% carbs, 20% prot.

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