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Marks & Spencer

Breaded Applewood Smoked Ham

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
669 kj
8%
160 kcal
Fat
6.30g
9%
Saturated Fat
2.300g
12%
Carbohydrates
0.40g
0%
Sugar
0.10g
0%
Fibre
0.2g
Protein
25.60g
51%
Salt
5.00g
83%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 19 Oct 15 12:18 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (35%)
 
Protein (64%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
160
Fat
6.3g
Carbs
0.4g
Prot
25.6g
There are 160 calories in 100 g of Marks & Spencer Breaded Applewood Smoked Ham.
Calorie Breakdown: 35% fat, 1% carbs, 64% prot.

More products from Marks & Spencer:

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Gut Shot
Broccoli Florets
Mild & Delicate Smoked Salmon
All Butter Scottish Shortbread
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Other types of Ham:

Chopped Ham
Fresh Ham
Sliced Ham (Extra Lean)
Minced Ham
Deli Sliced Ham
Sliced Ham
  View More Ham Nutritional Info
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