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Marks & Spencer

Blueberry Muffin

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1004 kj
12%
240 kcal
Fat
11.80g
17%
Saturated Fat
0.900g
5%
Carbohydrates
29.30g
11%
Sugar
-
Protein
3.40g
7%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Jan 11 03:07 PM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
240
Fat
11.8g
Carbs
29.3g
Prot
3.4g
There are 240 calories in 1 serving of Marks & Spencer Blueberry Muffin.
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Related Muffins from Marks & Spencer:

Onion Bhaji
Chococcino Muffin
Double Chocolate Mini Muffin

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Gut Shot
Broccoli Florets
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All Butter Scottish Shortbread
  View all Marks & Spencer Products

Other types of Muffins:

Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
English Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  View More Muffins Nutritional Info
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