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Marks & Spencer

Black Cherry Compote

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
335 kj
4%
80 kcal
Fat
1.00g
1%
Saturated Fat
0.700g
4%
Carbohydrates
14.70g
6%
Sugar
11.60g
13%
Fibre
0.5g
Protein
3.50g
7%
Salt
0.20g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Dec 13 01:58 PM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (11%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
80
Fat
1g
Carbs
14.7g
Prot
3.5g
There are 80 calories in 100 g of Marks & Spencer Black Cherry Compote.
Calorie Breakdown: 11% fat, 72% carbs, 17% prot.

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