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Marks & Spencer

Beef & Red Wine Casserole

Nutrition Facts
Serving Size
1 pack (420g)
per serve
% RI*
Energy
1674 kj
20%
400 kcal
Fat
13.40g
19%
Saturated Fat
3.400g
17%
Carbohydrates
34.90g
13%
Sugar
5.00g
6%
Fibre
8.8g
Protein
30.20g
60%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Mar 12 11:55 AM
20%
of RDI*
(400 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (32%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
400
Fat
13.4g
Carbs
34.9g
Prot
30.2g
There are 400 calories in a 1 pack serving of Marks & Spencer Beef & Red Wine Casserole.
Calorie Breakdown: 32% fat, 37% carbs, 32% prot.

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