Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
799 kj
10%
191 kcal
Fat
16.70g
24%
Saturated Fat
1.400g
7%
Carbohydrates
2.00g
1%
Sugar
1.40g
2%
Fibre
1.9g
Protein
6.70g
13%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 Feb 16 04:06 AM
10%
of RDI*
(191 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (81%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
191
Fat
16.7g
Carbs
2g
Prot
6.7g
There are 191 calories in 1 serving (30 g) of Marks & Spencer Almonds.
Calorie Breakdown: 81% fat, 4% carbs, 14% prot.

Related Almonds from Marks & Spencer:

Strawberry & Almond Crunch
Sandwich
Crisps (40g)
Whole Almonds
Roasted & Salted Mixed Nuts
Marzipan Spring Fruits
  View More Marks & Spencer Almonds Products

Related Nuts from Marks & Spencer:

Honey Roasted Cashews & Peanuts
Oven Roasted Mixed Nuts
Quinoa, Spelt, Peanuts, Almonds & Pistachios
Nut Assortment
Natural Mixed Nuts
Roasted Nut Collection
  View More Marks & Spencer Nuts Products

Other types of Almonds:

Dry Roasted Almonds (without Salt Added)
Almonds
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Yoghurt Covered Almonds
Honey Roasted Almonds
  View More Almonds Nutritional Info

Other types of Nuts:

Walnuts
Peanuts
Cashew Nuts
Pecan Nuts
Mixed Nuts
  View More Nuts Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Marzipan
Marks & Spencer Macaroons
Natco Almonds
Forest Feast Pomegranate & Almond Topper
FUDCO Ground Almonds
Asda Lean Beef Steak Mince 5%


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.