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Marks & Spencer

0% Fat Live Natural Yogurt

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
226 kj
3%
54 kcal
Fat
0.20g
0%
Saturated Fat
0.100g
1%
Carbohydrates
7.50g
3%
Sugar
6.60g
7%
Fibre
0.5g
Protein
5.60g
11%
Salt
0.15g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Jan 22 11:33 PM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (3%)
 
Protein (41%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
54
Fat
0.2g
Carbs
7.5g
Prot
5.6g
There are 54 calories in 100 g of Marks & Spencer 0% Fat Live Natural Yogurt.
Calorie Breakdown: 3% fat, 55% carbs, 41% prot.

Related Yoghurt from Marks & Spencer:

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Other types of Yoghurt:

Plain Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Plain Yoghurt
Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
  View More Yoghurt Nutritional Info
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