Food database and calorie counter  

Marks & Spencer Count on Us

Sweet & Sour Chicken

Nutrition Facts
Serving Size
1 meal (400 g)
per serve
% RI*
Energy
1506 kj
18%
360 kcal
Fat
2.00g
3%
Saturated Fat
0.400g
2%
Carbohydrates
57.20g
22%
Sugar
16.00g
18%
Fibre
4.8g
Protein
28.80g
58%
Salt
0.80g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Aug 13 06:44 AM
18%
of RDI*
(360 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (5%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
360
Fat
2g
Carbs
57.2g
Prot
28.8g
There are 360 calories in 1 meal (400 g) of Marks & Spencer Count on Us Sweet & Sour Chicken.
Calorie Breakdown: 5% fat, 63% carbs, 32% prot.

Related Chicken from Marks & Spencer Count on Us:

Chicken Tikka & Rice
Chicken & Mushroom Pie
Chicken Arrabiata
Chicken Jalfrezi with Spiced Basmati Rice
Chicken Bacon & Mushroom Pie
Spanish Bravas Chicken
  View More Marks & Spencer Count on Us Chicken Products

More products from Marks & Spencer Count on Us:

Stonebaked Ham & Mushroom Pizza
Creamy Roasted Mushroom Tagliatelle
Roast Pork Loin in Gravy
Chilli Con Carne & Rice
Beef Lasagne
  View all Marks & Spencer Count on Us Products

Other types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Breast
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Eastmans Sliced Cooked Chicken Tikka
Lidl Chicken Mince 5% Fat
YO! Sushi Chicken and Sweet Pepper Poke
M&S Food Naked Chicken Kebab
Tesco Fire Pit Chipotle BBQ Chicken Thigh Fillets
MyProtein Cajun Chicken Pasta


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.